At the time, the association’s CEO called the shift concerning, but noted there could also be a positive sign. This isn’t the first research highlighting Gen Z’s mental health struggles.Įarlier this year, the US Centers for Disease Control and Prevention said poor mental health remains a “substantial public health problem” for adolescents, especially among teen girls.Ī 2018 report from the American Psychological Association found that, compared to other generations, more members of Gen Z thought their mental health was fair or poor. According to the study, both millennials and members of Gen X “report far lower mental health ratings” today than they did a decade ago. Why was there such a significant decrease? Researchers noted that overall declines in mental health over the past decade may be partially responsible. And in 2004, 55% of people aged 18-26 (including both millennials and Gen X respondents) reported excellent mental health. That’s a steep drop compared to a decade ago, the study found, when 52% of millennials in that same age range said their mental health was excellent. Researchers also said they found “evidence that Gen Z’s self-reported mental health struggles are distinct from those of previous generations at the same age.” Asked to describe their current mental health or well-being, only 15% of members of Gen Z aged 18-26 said it was excellent. Compared with older generations today, the Gallup-WFF study said members of Gen Z are much more likely to report experiencing negative emotions such as stress, anxiety and loneliness.
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